A simple guide to ready-to-eat food

A hot meal,anywhere.

Ready meals stay fresh without a fridge in one of three ways. Learn the difference and you will know which one to buy.

Everest Base CampNepal, around 5,360 m
Same dal and rice

Three ways to pack it

Retortwith gravy
Freeze-driedfrozen and dried
Dehydrateddried with hot air
Retort

Packed with its gravy.

Cooked food is sealed in a pouch with all its gravy, then heated to kill germs. Ready to eat, but heavy to carry.

Inside the pack
Wet food with gravy
How to eat
Heat the pouch
Weight
Heavy
Freeze-dried

Water taken out, by freezing.

Cooked food is frozen, then the ice is removed. The food keeps its shape and colour and becomes very light. Add hot water and it is a meal again.

Inside the pack
Dry, light pieces
How to eat
Add hot water
Weight
Very light
Dehydrated

Dried with hot air.

Cooked food is dried with hot air for many hours. The pieces shrink and turn hard, so they take longer to cook again.

Inside the pack
Small, hard pieces
How to eat
Soak, then cook
Weight
Light

Pick one to see its answers.

1 of 6

Does it needpreservatives?

Water left in the food
2 of 6

Is it real,home-style food?

How it is made
3 of 6

How do Imake it?

Steps

You need

4 of 6

How longdoes it keep?

After you buy it
Sealed
Opened
Water added
5 of 6

Can I flywith it?

Bag by bag
  • Cabin bag
  • Checked bag
  • On landing
6 of 6

Does it keepits goodness?

Heat used
Freeze-dried Indian meals

Spice UpFoods

Dal chawal, khichdi, pav bhaji and more, all 100% vegetarian. Add hot water in a hostel in Toronto or a tent on a mountain, and your meal is ready.

  • 6 months shelf life
  • No preservatives
  • Hot water, 7 minutes
See the meals at spiceupfood.in

Guides for the road

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